For the past couple days I thought I’d really gotten things under control, definitely stayed within my 20 g., and definitely not getting a lot of calories , even。This morning I am back at 138. I have done this diet very well in the past. I seem resistant now. Yes, I did lose the water weight, but the fat doesn’t seem to be going- according to the scale . My ketostix still show small fat loss. What’s going on? Not enough calories causing my body to store as though starving? I’ve started getting headaches, whereas before I wasn’t, and am more thirsty. I am kind of bummed.